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Peanut & Avocado Burgers
Peanut & Avocado Burgers by Tesco provides 289 kcal per 100 g, with 6 g of sugars and 11.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based foods category and comes in a 227 g pack. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 214 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 619 kcal | 325 −11% | |
| Total fat | 21.1 g | 45.2 g | 58% | 15.3 +38% |
| Saturated fat | 1.7 g | 3.6 g | 18% | 3.3 −49% |
| Carbohydrates | 7.8 g | 16.7 g | 6% | 35.2 −78% |
| Total sugars | 6 g | 12.8 g | 10.3 −42% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 10.2 g | 21.8 g | 78% | 6.2 +65% |
| Protein | 11.9 g | 25.5 g | 51% | 10.1 +18% |
| Salt | 0.5 g | 1.1 g | 1.3 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5601 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanut Paste (16%), Peanut (14%), Brown Rice, Edamame Soya Beans, Red Pepper, Spring Onion, Onion, Carrot, Avocado (6%), Dried Potato, Sweet Potato, Garlic, Spices, Salt, Garam Masala, Cinnamon Powder, Cardamom. Garam Masala contains: Coriander Powder, Cumin Powder, Cinnamon Powder, Cardamom, Clove Powder, Star Anise, Ginger Powder, Nutmeg, Fennel Seed, Black Pepper.
- Allergens
- PeanutsSoybeans
Product details
- Quantity
- 227 g
- Serving size
- 214 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland
- Barcode
- 5057373125965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut & Avocado Burgers?
Peanut & Avocado Burgers contains 289 kcal per 100 g and about 619 kcal per serving (214 g).
How much sugar is in Peanut & Avocado Burgers?
Peanut & Avocado Burgers has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peanut & Avocado Burgers healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peanut & Avocado Burgers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Peanut & Avocado Burgers contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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