Payes ingles sandwich

by Ruipan in Breads Barcode 8414509250101
Average nutritional quality

Payes ingles sandwich by Ruipan provides 287 kcal per 100 g, with 1.1 g of sugars and 10 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 286
Total fat 4.3 g 5.3 −19%
Saturated fat 0.6 g 1 −37%
Carbohydrates 52 g 48.4 +7%
Total sugars 1.1 g 4.6 −76%
Protein 10 g 9.6 +5%
Salt 1.4 g 1.3 +9%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 30%
Sugars lower 16%
Salt higher 27%
Saturated fat higher 37%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414509250101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Payes ingles sandwich?

Payes ingles sandwich contains 287 kcal per 100 g.

How much sugar is in Payes ingles sandwich?

Payes ingles sandwich has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Payes ingles sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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