Pasta Mix Frutos Secos

by Continente in Plant-based spreads Barcode 5601312103639

Pasta de Amendoim, Castanha de Caju e Avelã

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Pasta Mix Frutos Secos by Continente provides 639 kcal per 100 g, with 6 g of sugars and 24 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based spreads category.

Nutrient levels per 100 g

Fat
53.1 g · High
Saturated fat
6.8 g · High
Sugars
6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 639 kcal 262 +144%
Total fat 53.1 g 19.9 +167%
Saturated fat 6.8 g 4.4 +54%
Carbohydrates 13.2 g 15.1 −12%
Total sugars 6 g 9.6 −38%
Dietary fiber 6.4 g 3.2 +101%
Protein 24 g 4.8 +396%
Salt 0 g 1.3 −99%

Category average across 651 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories higher 2%
Sugars higher 33%
Salt lower 4%
Saturated fat higher 17%
Protein top 2%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotEcoponto amareloFonte de proteina
Sold in
Portugal
Barcode
5601312103639

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pasta Mix Frutos Secos?

Pasta Mix Frutos Secos contains 639 kcal per 100 g.

How much sugar is in Pasta Mix Frutos Secos?

Pasta Mix Frutos Secos has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pasta Mix Frutos Secos healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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