Pasta con la sarde

by Seazon 390 g in Meals with fish Barcode 3701456317731
Good nutritional quality
Ultra-processed food

Pasta con la sarde by Seazon provides 189 kcal per 100 g, with 0.5 g of sugars and 5.9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 390 g pack. Contains: eggs, fish, gluten, lupin, milk, molluscs, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 172 +10%
Total fat 9.5 g 10.8 −12%
Saturated fat 1.4 g 2.3 −38%
Carbohydrates 18.9 g 9.1 +107%
Total sugars 0.5 g 1.6 −69%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.6 g 1.4 +13%
Protein 5.9 g 9.1 −35%
Salt 0.3 g 1.1 −73%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories higher 27%
Sugars lower 16%
Salt lower 4%
Saturated fat lower 44%
Protein top 83%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linguine bio (semoule de blé dur) (74.9%) (gluten), sardine ( 11.3%) (poisson), huile d'olive bio (7.3%), câpres bio (câpres, huile d'olive vierge extra, sel marin, vinaigre de cidre) (2.5%), basilic (1.2%), persil (1.2%), anchois (1.1%) (poisson), grana padano AOP (lait cru, origine: It) (lait,oeuf), sel fin Produit dans un atelier utilisant: arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenLupinMilkMolluscsMustardSesame seeds
May contain traces
CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
390 g
Labels & certifications
Eco-ScoreEco-Score ANutriscoreNutriscore Grade B
Sold in
Belgium
Barcode
3701456317731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pasta con la sarde?

Pasta con la sarde contains 189 kcal per 100 g.

How much sugar is in Pasta con la sarde?

Pasta con la sarde has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pasta con la sarde healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pasta con la sarde vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pasta con la sarde contain?

According to the label data it contains: Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds. It may also contain traces of celery, crustaceans, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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