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Parówkowa z szynki
Parówkowa z szynki by Tarczyński provides 282 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham sausages category and comes in a 330 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 282 kcal | 258 +9% |
| Total fat | 25 g | 20.8 +20% |
| Saturated fat | 9.6 g | 7.9 +21% |
| Carbohydrates | 1.4 g | 2.1 −34% |
| Total sugars | 1.4 g | 0.7 +93% |
| Added sugars | 0.1 g | 1.1 −93% |
| Dietary fiber | 0 g | 0.1 −82% |
| Protein | 11 g | 15.6 −29% |
| Salt | 2 g | 2.4 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Ham sausages products on Foodmetria.
Compared with other ham sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mięso z szynki wieprzowej 95%, skrobia, sól, przyprawy, ekstrakty przypraw, aromaty, glukoza. przeciwutleniacz: askorbinian sodu, substancja konserwująca: azotyn sodu. Osłonka jadalna: jelito wieprzowe. Produkt może zawierać: soję, mleko, orzechy, seler, gorczycę.
- May contain traces
- CeleryMilkMustardNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 g
- Labels & certifications
- No gluten
- Sold in
- Poland
- Barcode
- 5908230511424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parówkowa z szynki?
Parówkowa z szynki contains 282 kcal per 100 g.
How much sugar is in Parówkowa z szynki?
Parówkowa z szynki has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parówkowa z szynki healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parówkowa z szynki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parówkowa z szynki contain?
No allergens are listed in the label data. It may also contain traces of celery, milk, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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