Parówki z szynki 90% mięsa

by green fox 130 g in Ham sausages Barcode 5904907762496
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Parówki z szynki 90% mięsa by green fox provides 268 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham sausages category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
8.9 g · High
Sugars
1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 258
Total fat 23 g 20.8 +10%
Saturated fat 8.9 g 7.9 +12%
Carbohydrates 1.2 g 2.1 −44%
Total sugars 1 g 0.7 +38%
Added sugars 1 g 1.1 −12%
Dietary fiber 0 g 0.1 −100%
Protein 14 g 15.6 −10%
Salt 1.9 g 2.4 −20%

Category average across 26 Ham sausages products on Foodmetria.

Compared with other ham sausages

Calories lower 48%
Sugars higher 29%
Salt lower 17%
Saturated fat lower 46%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mięso wieprzowe z szynki 90% (UE), woda, sól, glukoza, ekstrakty przypraw, przyprawy, aromaty, acerola w proszku. Może zawierać seler, soję, gorczycę, mleko łącznie z laktozą, orzechy laskowe.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMustardNutsSoybeans

Product details

Quantity
130 g
Sold in
Poland
Barcode
5904907762496

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parówki z szynki 90% mięsa?

Parówki z szynki 90% mięsa contains 268 kcal per 100 g.

How much sugar is in Parówki z szynki 90% mięsa?

Parówki z szynki 90% mięsa has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parówki z szynki 90% mięsa healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parówki z szynki 90% mięsa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parówki z szynki 90% mięsa contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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