Parówki z szynki 90% mięsa vs Sopocka
Overall, Sopocka has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Parówki z szynki 90% mięsa | Sopocka |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 268 kcal | 110 kcal |
| Fat | 23 g | 4 g |
| Saturated fat | 8.9 g | 1.5 g |
| Sugars | 1 g | 0.4 g |
| Salt | 1.9 g | 2.2 g |
| Fiber | 0 g | — |
| Protein | 14 g | 17 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sopocka has 59% fewer calories (110 kcal vs 268 kcal).
- Sopocka has 83% less fat (4 g vs 23 g).
- Sopocka has 83% less saturated fat (1.5 g vs 8.9 g).
- Sopocka has 60% less sugar (0.4 g vs 1 g).
- Parówki z szynki 90% mięsa has 14% less salt (1.9 g vs 2.2 g).
- Sopocka has 18% more protein (17 g vs 14 g).
- Sopocka has the better Nutri-Score.
Ingredients
Parówki z szynki 90% mięsa
Mięso wieprzowe z szynki 90% (UE), woda, sól, glukoza, ekstrakty przypraw, przyprawy, aromaty, acerola w proszku. Może zawierać seler, soję, gorczycę, mleko łącznie z laktozą, orzechy laskowe.
Sopocka
Mięso wieprzowe (80%), woda, sól, stabilizatory: E326, E261, E451; glukoza, błonnik pszenny bezglutenowy, substancja zagęszczająca: E407a; białko wieprzowe, przeciwutleniacz: E316; aromat, substancja konserwująca: E250
FAQ
Which is healthier: Parówki z szynki 90% mięsa or Sopocka?
Overall, Sopocka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sopocka has fewer calories: 110 kcal versus 268 kcal per 100 g.
Which has less sugar?
Sopocka has less sugar: 0.4 g versus 1 g per 100 g.