Delikatess Schinkenwurst vs Sopocka
Overall, Sopocka has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Delikatess Schinkenwurst | Sopocka |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 272 kcal | 110 kcal |
| Fat | 24 g | 4 g |
| Saturated fat | 9.6 g | 1.5 g |
| Sugars | 1 g | 0.4 g |
| Salt | 2 g | 2.2 g |
| Protein | 13 g | 17 g |
| Additives | 3 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sopocka has 60% fewer calories (110 kcal vs 272 kcal).
- Sopocka has 83% less fat (4 g vs 24 g).
- Sopocka has 84% less saturated fat (1.5 g vs 9.6 g).
- Sopocka has 60% less sugar (0.4 g vs 1 g).
- Sopocka has 24% more protein (17 g vs 13 g).
- Sopocka has the better Nutri-Score.
Ingredients
Delikatess Schinkenwurst
84% Schweinefleisch, Wasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze. Dextrose, Gewürzextrakte, Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit
Sopocka
Mięso wieprzowe (80%), woda, sól, stabilizatory: E326, E261, E451; glukoza, błonnik pszenny bezglutenowy, substancja zagęszczająca: E407a; białko wieprzowe, przeciwutleniacz: E316; aromat, substancja konserwująca: E250
FAQ
Which is healthier: Delikatess Schinkenwurst or Sopocka?
Overall, Sopocka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sopocka has fewer calories: 110 kcal versus 272 kcal per 100 g.
Which has less sugar?
Sopocka has less sugar: 0.4 g versus 1 g per 100 g.