Sopocka vs Parówki z szynki Naturalnie 100%
Overall, Sopocka has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sopocka | Parówki z szynki Naturalnie... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 291 kcal |
| Fat | 4 g | 25 g |
| Saturated fat | 1.5 g | 9.4 g |
| Sugars | 0.4 g | 1.1 g |
| Salt | 2.2 g | 2.1 g |
| Protein | 17 g | 15 g |
| Additives | 6 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sopocka has 62% fewer calories (110 kcal vs 291 kcal).
- Sopocka has 84% less fat (4 g vs 25 g).
- Sopocka has 84% less saturated fat (1.5 g vs 9.4 g).
- Sopocka has 64% less sugar (0.4 g vs 1.1 g).
- Sopocka has 12% more protein (17 g vs 15 g).
- Sopocka has the better Nutri-Score.
Ingredients
Sopocka
Mięso wieprzowe (80%), woda, sól, stabilizatory: E326, E261, E451; glukoza, błonnik pszenny bezglutenowy, substancja zagęszczająca: E407a; białko wieprzowe, przeciwutleniacz: E316; aromat, substancja konserwująca: E250
Parówki z szynki Naturalnie 100%
Mięso z szynki wieprzowej, sól, przyprawy, acerola w proszku, aromaty naturalne.
FAQ
Which is healthier: Sopocka or Parówki z szynki Naturalnie 100%?
Overall, Sopocka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sopocka has fewer calories: 110 kcal versus 291 kcal per 100 g.
Which has less sugar?
Sopocka has less sugar: 0.4 g versus 1.1 g per 100 g.