Paranusskerne

by K-Classic 200g in Brazil nuts Barcode 4063367507564
Not enough data to compute
Green-Score
e
Environmental impact estimate

Paranusskerne by K-Classic provides 697 kcal per 100 g, with 2.5 g of sugars and 16.9 g of protein. It is listed in the Brazil nuts category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
66.5 g · High
Saturated fat
16.3 g · High
Sugars
2.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 697 kcal 684
Total fat 66.5 g 66.7
Saturated fat 16.3 g 16
Carbohydrates 2.7 g 7.4 −63%
Total sugars 2.5 g 2.6
Dietary fiber 9.9 g 6.8 +46%
Protein 16.9 g 15 +13%

Category average across 259 Brazil nuts products on Foodmetria.

Compared with other brazil nuts

Calories higher 36%
Sugars higher 34%
Saturated fat higher 41%
Protein top 17%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Germany
Barcode
4063367507564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paranusskerne?

Paranusskerne contains 697 kcal per 100 g.

How much sugar is in Paranusskerne?

Paranusskerne has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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