Paraboiled Long Grain Rice

by Golden Sun 125g in Parboiled rices Barcode 20035389
Good nutritional quality
Green-Score
d
Environmental impact estimate

Paraboiled Long Grain Rice by Golden Sun provides 359 kcal per 100 g, with 0.3 g of sugars and 7.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Parboiled rices category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 344
Total fat 0.3 g 1.1 −73%
Saturated fat 0.1 g 0.3 −66%
Carbohydrates 81.3 g 75.3 +8%
Total sugars 0.3 g 0.6 −54%
Protein 7.4 g 7.3
Salt 0 g 0 −22%

Category average across 247 Parboiled rices products on Foodmetria.

Compared with other parboiled rices

Calories higher 20%
Sugars lower 20%
Salt higher 31%
Saturated fat lower 11%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125g
Sold in
France, Germany, United States
Barcode
20035389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paraboiled Long Grain Rice?

Paraboiled Long Grain Rice contains 359 kcal per 100 g.

How much sugar is in Paraboiled Long Grain Rice?

Paraboiled Long Grain Rice has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paraboiled Long Grain Rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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