Paprykarz

by Graal in Canned fishes Barcode 5903895630152
Poor nutritional quality

Paprykarz by Graal provides 138 kcal per 100 g, with 0 g of sugars and 6.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned fishes category.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 414 kcal 196 −30%
Total fat 9.2 g 27.6 g 35% 12.8 −28%
Saturated fat 1.7 g 5.1 g 26% 2.3 −25%
Carbohydrates 6.5 g 19.5 g 7% 2.4 +172%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 6.5 g 19.5 g 39% 17.8 −63%
Salt 1.9 g 5.6 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories lower 27%
Sugars lower 1%
Salt higher 15%
Saturated fat lower 46%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
300 g
Sold in
Poland
Barcode
5903895630152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paprykarz?

Paprykarz contains 138 kcal per 100 g and about 414 kcal per serving (300 g).

How much sugar is in Paprykarz?

Paprykarz has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paprykarz healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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