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Pão São
Pão São by Museu do Pão provides 263 kcal per 100 g, with 3.9 g of sugars and 11 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 132 kcal | 286 −8% | |
| Total fat | 5 g | 2.5 g | 3% | 5.3 −5% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 1 −16% |
| Carbohydrates | 40 g | 20 g | 7% | 48.4 −17% |
| Total sugars | 3.9 g | 2 g | 4.6 −15% | |
| Dietary fiber | 6 g | 3 g | 11% | 4.5 +33% |
| Protein | 11 g | 5.5 g | 11% | 9.6 +15% |
| Salt | 0.2 g | 0.1 g | 1.3 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- EggsMilkMustardNutsSesame seeds
Product details
- Serving size
- 50 g
- Labels & certifications
- Low or no saltLow saltsource of fibreGreen DotNew recipeEcoponto amareloFonte de proteinaFonte de acidos gordos omega 3
- Sold in
- Portugal
- Barcode
- 5606436200127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão São?
Pão São contains 263 kcal per 100 g and about 132 kcal per serving (50 g).
How much sugar is in Pão São?
Pão São has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão São healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pão São contain?
No allergens are listed in the label data. It may also contain traces of eggs, milk, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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