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Pão Estilo Rústico
Pão Estilo Rústico by Panrico provides 263 kcal per 100 g, with 2.9 g of sugars and 9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31.3 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 263 kcal | 82 kcal | |
| Total fat | 2.2 g | 0.7 g | 1% |
| Saturated fat | 0.6 g | 0.2 g | 1% |
| Carbohydrates | 50 g | 15.7 g | 6% |
| Total sugars | 2.9 g | 0.9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.6 g | 1.1 g | 4% |
| Protein | 9 g | 2.8 g | 6% |
| Salt | 1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Farinha de TRIGO (52%), água, farinha de CENTEIO (6,6%), massa mãe inativa (contém TRIGO), levedura, azeite, fibra vegetal, sal, emulsionantes: E 471, E 472e (contêm TRIGO), conservantes (E 282, E 200), aroma, agente de tratamento da farinha: ácido ascórbico (contém TRIGO). Pode conter SESAMO, MOSTARDA e SOJA.
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 31.3 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Portugal
- Barcode
- 5607233534156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão Estilo Rústico?
Pão Estilo Rústico contains 263 kcal per 100 g and about 82 kcal per serving (31.3 g).
How much sugar is in Pão Estilo Rústico?
Pão Estilo Rústico has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão Estilo Rústico healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pão Estilo Rústico vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pão Estilo Rústico contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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