Pao bhaji

by Haldiram's 300 g in Indian-style sauces Barcode 8904063239259
Average nutritional quality
Processed food

Pao bhaji by Haldiram's provides 146 kcal per 100 g, with 0 g of sugars and 2.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Indian-style sauces category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 219 kcal 130 +13%
Total fat 10.3 g 15.5 g 20% 7.7 +33%
Saturated fat 4 g 6 g 30% 2.7 +50%
Carbohydrates 10.6 g 15.9 g 6% 11.8 −10%
Total sugars 0 g 0 g 5.9 −100%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 1.3 g 2 g 7% 2 −33%
Protein 2.8 g 4.2 g 8% 2.4 +18%
Salt 1.5 g 2.2 g 2.7 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Indian-style sauces products on Foodmetria.

Compared with other indian-style sauces

Calories higher 26%
Sugars lower 1%
Salt higher 29%
Saturated fat higher 24%
Protein top 14%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes (45%), Cauliflower (15%), Potato (15%), Carrot (7%), Butter (Milk), Green Peas, Refined cottonseed Oil, Fresh Ginger, Salt, Spices (Cardamom, Cinnamon, Nutmeg, Mace, Cumin Seeds, Coriander, Cloves, Curry Leaves), Red Chilli Powder. CONTAINS MILK

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
300 g
Serving size
1 serving (150 g)
Labels & certifications
New recipe
Sold in
France
Barcode
8904063239259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pao bhaji?

Pao bhaji contains 146 kcal per 100 g and about 219 kcal per serving (1 serving (150 g)).

How much sugar is in Pao bhaji?

Pao bhaji has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pao bhaji healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pao bhaji vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pao bhaji contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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