Top 10 · Updated October 2026

Least Processed Indian-Style Sauces

1 of the top 10 indian-style sauces products sit in NOVA group 1 — the least processed end of the scale. The indian-style sauces with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 25 indian-style sauces with complete data.

1

Spicy Tarka Lentil Daal

· 400 g

c NOVA 1 155 kcal 1.9 g sugar 6.3 g protein 6.5 g fat

Also: Palm oil free · No additives
2

Karahi Curry Sauce

Tesco Finest · 340g

b NOVA 3 49 kcal 4 g sugar 1.7 g protein 1.8 g fat

Also: Palm oil free
3

Butter chicken

Kohinoor · 375 g

c NOVA 3 95 kcal 7.3 g sugar 2.1 g protein 5.6 g fat

Also: Palm oil free · No additives
4

Tikka masala paste

Waitrose · 180 g

c NOVA 3 124 kcal 8.7 g sugar 2 g protein 6.2 g fat
5

Original Tikka Masala

The Spice Tailor · 300 g

c NOVA 3 130 kcal 7 g sugar 2.2 g protein 8.7 g fat

Also: Palm oil free · Vegetarian · No additives
6

Pao bhaji

Haldiram's · 300 g

c NOVA 3 146 kcal 0 g sugar 2.8 g protein 10.3 g fat

Also: Palm oil free · Vegetarian · No additives
7

Vegetable tikka masala

Maya Kaimal

c NOVA 3 111 kcal 3.1 g sugar 2.1 g protein 5.9 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Butter Chicken Cooking Sauce

KFI · 650 ml

d NOVA 3 104 kcal 5.6 g sugar 1.6 g protein 7.2 g fat

Also: Palm oil free · No additives
9

Punjabi Choley

Haldiram's Minute Khana

NOVA 3 240 kcal 0 g sugar 6 g protein 15 g fat

Also: Palm oil free · No additives
10

Butter Chicken sauce

Aldi

c NOVA 4 133 kcal 5.6 g sugar 1.3 g protein 9.2 g fat

Also: Palm oil free

How we built this list

We ranked all published indian-style sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More indian-style sauces rankings

Healthiest Indian-Style Sauces by Nutri-Score Highest-Protein Indian-Style Sauces Lowest-Calorie Indian-Style Sauces Best Low-Sugar Indian-Style Sauces All indian-style sauces