Top 10 · Updated October 2026

Best Low-Sugar Indian-Style Sauces

The 10 lowest-sugar indian-style sauces products on this list range from 0 g to 4 g of sugar per 100 g. The indian-style sauces with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 31 indian-style sauces with complete data.

1

Pao bhaji

Haldiram's · 300 g

c NOVA 3 146 kcal 0 g sugar 2.8 g protein 10.3 g fat

Also: Palm oil free · Vegetarian · No additives
2

Lentilles corail épicées en sauce

Haldiram's · 300 g

e 373 kcal 0.1 g sugar 11.2 g protein 22.4 g fat
3

Spicy Tarka Lentil Daal

· 400 g

c NOVA 1 155 kcal 1.9 g sugar 6.3 g protein 6.5 g fat

Also: Palm oil free · No additives
4

Butter chicken sauce

Truly Indian

c 127 kcal 2.1 g sugar 1.9 g protein 8.1 g fat
5

Butter Chicken Sauce

Ashoka · 285g

c 127 kcal 2.1 g sugar 1.9 g protein 8.1 g fat

Also: Vegan · Vegetarian
6

Dal Masala Sauce Bio

Little Lunch · 250g

c NOVA 4 91 kcal 2.7 g sugar 2.7 g protein 4.4 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Vegetable tikka masala

Maya Kaimal

c NOVA 3 111 kcal 3.1 g sugar 2.1 g protein 5.9 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Butter Chicken Sauce

Tesco · 500g

c NOVA 4 138 kcal 3.6 g sugar 0.6 g protein 11.7 g fat

Also: Palm oil free · Vegetarian
9

Tikka Masala Cooking Sauce

Potts’ · 300g

c NOVA 4 95 kcal 3.9 g sugar 2.5 g protein 6 g fat

Also: Palm oil free
10

Karahi Curry Sauce

Tesco Finest · 340g

b NOVA 3 49 kcal 4 g sugar 1.7 g protein 1.8 g fat

Also: Palm oil free

How we built this list

We ranked all published indian-style sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More indian-style sauces rankings

Healthiest Indian-Style Sauces by Nutri-Score Highest-Protein Indian-Style Sauces Least Processed Indian-Style Sauces Lowest-Calorie Indian-Style Sauces All indian-style sauces