Panrico 9 cereais

by Panrico in Special breads Barcode 5607233536600
Average nutritional quality

Panrico 9 cereais by Panrico provides 243 kcal per 100 g, with 3.4 g of sugars and 9.8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Special breads category.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
3.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 305 −20%
Total fat 4.1 g 6.9 −40%
Saturated fat 2.1 g 1.2 +82%
Carbohydrates 39 g 49.7 −22%
Total sugars 3.4 g 4.8 −29%
Protein 9.8 g 9.8
Salt 1 g 1.5 −32%

Category average across 1118 Special breads products on Foodmetria.

Compared with other special breads

Calories lower 15%
Sugars higher 46%
Salt lower 22%
Saturated fat higher 17%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Spain
Barcode
5607233536600

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panrico 9 cereais?

Panrico 9 cereais contains 243 kcal per 100 g.

How much sugar is in Panrico 9 cereais?

Panrico 9 cereais has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panrico 9 cereais healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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