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Pangasius Fillet
Pangasius Fillet by Mintikkis provides 43 kcal per 100 g, with 0 g of sugars and 9.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish fillets category and comes in a 750 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 43 kcal | 163 −74% |
| Total fat | 0.6 g | 8.7 −93% |
| Saturated fat | 0.4 g | 1.8 −77% |
| Carbohydrates | 0 g | 5.2 −100% |
| Total sugars | 0 g | 1.2 −100% |
| Protein | 9.4 g | 15.8 −40% |
| Salt | 1.4 g | 1.6 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 750 g
- Serving size
- 100
- Sold in
- Cyprus
- Barcode
- 5290216001020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pangasius Fillet?
Pangasius Fillet contains 43 kcal per 100 g.
How much sugar is in Pangasius Fillet?
Pangasius Fillet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pangasius Fillet healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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