Paneer Makhani With Cumin Basmati Rice

by Taste Of Bombay in Rice dishes Barcode 0721852910063

Paneer makhani:

Average nutritional quality
Processed food

Paneer Makhani With Cumin Basmati Rice by Taste Of Bombay provides 202 kcal per 100 g, with 1.8 g of sugars and 4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 pack (225 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 455 kcal 263 −23%
Total fat 12 g 27 g 35% 3.3 +260%
Saturated fat 4 g 9 g 45% 0.8 +379%
Carbohydrates 19.6 g 44 g 16% 46.5 −58%
Total sugars 1.8 g 4 g 2.5 −29%
Dietary fiber 1.3 g 2.9 g 10% 3.1 −59%
Protein 4 g 9 g 18% 7.5 −46%
Salt 1 g 2.2 g 1.7 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other rice dishes

Calories lower 44%
Sugars lower 43%
Salt lower 45%
Saturated fat higher 4%
Protein top 81%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, long grain basmati rice, refined vegetable oil & cumin.

May contain palm oilMaybe veganMaybe vegetarian

Product details

Serving size
1/2 pack (225 g)
Sold in
United States
Barcode
0721852910063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paneer Makhani With Cumin Basmati Rice?

Paneer Makhani With Cumin Basmati Rice contains 202 kcal per 100 g and about 455 kcal per serving (1/2 pack (225 g)).

How much sugar is in Paneer Makhani With Cumin Basmati Rice?

Paneer Makhani With Cumin Basmati Rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paneer Makhani With Cumin Basmati Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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