Pane rustico del contadino

in Cereals and potatoes Barcode 0721679033624
Poor nutritional quality

Pane rustico del contadino provides 239 kcal per 100 g, with 4.6 g of sugars and 4.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and potatoes category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
4.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 330 −28%
Total fat 3 g 8.3 −64%
Saturated fat 0.3 g 2.1 −86%
Carbohydrates 47 g 51.5 −9%
Total sugars 4.6 g 6.6 −30%
Dietary fiber 3.8 g 4.5 −16%
Protein 4.7 g 9 −47%
Salt 1.7 g 1.1 +49%

Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories lower 24%
Sugars higher 34%
Salt higher 19%
Saturated fat lower 32%
Protein top 77%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
0721679033624

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pane rustico del contadino?

Pane rustico del contadino contains 239 kcal per 100 g.

How much sugar is in Pane rustico del contadino?

Pane rustico del contadino has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane rustico del contadino healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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