Pane di segale e semi di girasole

by Nattùra in Plant-based foods Barcode 8000003042009
Average nutritional quality

Pane di segale e semi di girasole by Nattùra provides 210 kcal per 100 g, with 3.9 g of sugars and 4.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 325 −35%
Total fat 3.7 g 15.3 −76%
Saturated fat 0.4 g 3.3 −88%
Carbohydrates 35 g 35.2
Total sugars 3.9 g 10.3 −62%
Protein 4.7 g 10 −53%
Salt 1.1 g 1.3 −15%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 29%
Sugars higher 42%
Salt higher 33%
Saturated fat lower 34%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganVeganok
Sold in
Italy
Barcode
8000003042009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pane di segale e semi di girasole?

Pane di segale e semi di girasole contains 210 kcal per 100 g.

How much sugar is in Pane di segale e semi di girasole?

Pane di segale e semi di girasole has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane di segale e semi di girasole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pane di segale e semi di girasole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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