Nutrition report ready

Panceta natural curada Duroc

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 3

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Panceta natural curada Duroc

100 g in Hams Barcode 8422003007459
Bad nutritional quality
Processed food

Panceta natural curada Duroc provides 264 kcal per 100 g, with 0.3 g of sugars and 11.9 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
22.6 g · High
Saturated fat
7.3 g · High
Sugars
0.3 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 169 +56%
Total fat 22.6 g 8.1 +178%
Saturated fat 7.3 g 3 +141%
Carbohydrates 3.3 g 1.5 +118%
Total sugars 0.3 g 0.8 −65%
Added sugars 0.2 g 1.9 −92%
Protein 11.9 g 22.4 −47%
Salt 2.5 g 3.1 −18%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 10%
Sugars lower 20%
Salt higher 39%
Saturated fat higher 6%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Panceta de cerdo duroc. sal, azúcar, especias, corrector de acidez (E-331), antioxidante (E-301) y conservador (E-250).

Palm oil free

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8422003007459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panceta natural curada Duroc?

Panceta natural curada Duroc contains 264 kcal per 100 g.

How much sugar is in Panceta natural curada Duroc?

Panceta natural curada Duroc has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panceta natural curada Duroc healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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