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Pancake mix
Pancake mix by New Hope Mills Manufacturing Inc. provides 359 kcal per 100 g, with 12.8 g of sugars and 7.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48 g (3 PANCAKES)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 172 kcal | 358 | |
| Total fat | 2.6 g | 1.2 g | 2% | 4.6 −45% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 74.4 g | 35.7 g | 13% | 61.1 +22% |
| Total sugars | 12.8 g | 6.2 g | 11.9 +8% | |
| Dietary fiber | 2.6 g | 1.2 g | 4% | 4.5 −43% |
| Protein | 7.7 g | 3.7 g | 7% | 12.7 −40% |
| Salt | 3.6 g | 1.7 g | 1.9 +90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, corn flour, rye flour, sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, calcium phosphate), sweet whey, powdered shortening (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate [a milk derivative], mono - an
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 48 g (3 PANCAKES)
- Sold in
- United States
- Barcode
- 0074703101227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake mix?
Pancake mix contains 359 kcal per 100 g and about 172 kcal per serving (48 g (3 PANCAKES)).
How much sugar is in Pancake mix?
Pancake mix has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pancake mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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