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Pancake and Waffle Syrup
Pancake and Waffle Syrup by Always Save provides 400 kcal per 100 g, with 33.3 g of sugars and 0 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Simple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 268 +49% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 96.7 g | 29 g | 11% | 64.9 +49% |
| Total sugars | 33.3 g | 10 g | 54.1 −38% | |
| Added sugarsUSDA | 33.3 g | 10 g | 20% | 42 −21% |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0.1 g | 0 g | 0.2 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn syrup, water, sugar, natural and artificial flavor, salt, caramel color, and potassium sorbate (a preservative).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0070038345015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake and Waffle Syrup?
Pancake and Waffle Syrup contains 400 kcal per 100 g and about 120 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Pancake and Waffle Syrup?
Pancake and Waffle Syrup has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pancake and Waffle Syrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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