Panapronti by Panapesca

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Panapronti

by Panapesca 275 g in Frozen seafood Barcode 8001186036540
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Panapronti by Panapesca provides 161 kcal per 100 g, with 1.2 g of sugars and 9 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen seafood category and comes in a 275 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 121 +33%
Total fat 1.7 g 4 −57%
Saturated fat 0.3 g 0.8 −61%
Carbohydrates 27 g 5.2 +419%
Total sugars 1.2 g 0.8 +59%
Dietary fiber 1.2 g 0.3 +273%
Protein 9 g 15.6 −42%
Salt 0.6 g 0.8 −33%

Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 23%
Sugars higher 16%
Salt lower 41%
Saturated fat higher 45%
Protein top 90%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
275 g
Sold in
Italy
Barcode
8001186036540

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Panapronti?

Panapronti contains 161 kcal per 100 g.

How much sugar is in Panapronti?

Panapronti has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panapronti healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Panapronti? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Seafood by Nutri-Score Highest-Protein Frozen Seafood Least Processed Frozen Seafood Lowest-Calorie Frozen Seafood Best Low-Sugar Frozen Seafood

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nature's promise, wild caught ahi tuna steaks a NOVA 1
Nature's promise, wild caught ahi tuna steaks
Nature's promise
106 kcal
0.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 24.8 g protein
Nutri-Score A vs Bno sugar−80% salt
Alaska Cod Fillets a NOVA 1
Alaska Cod Fillets
Good & Gather
70 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.6 g protein
Nutri-Score A vs Bno sugar−68% salt
Whitefish Fillets Skinless Boneless a
Whitefish Fillets Skinless Boneless
Iceland · 750g
72 kcal
0.7 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 16.4 g protein
Nutri-Score A vs Bno sugar−64% salt
Wild Caught Pacific Cod a NOVA 1
Wild Caught Pacific Cod
Wellsley Farms
71 kcal
0 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 17.9 g protein
Nutri-Score A vs Bno sugar−52% salt

More frozen seafood

View all →
Pink Salmon a NOVA 3
Pink Salmon
Kirkland Signature · 6 oz (170g)
163 kcal
3 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 34 g protein
Palm oil free 1 allergen
a NOVA 3
The Fishmonger Fish Fingers
Aldi
— kcal
10 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 15.2 g protein
Palm oil free 2 allergens
2 Filets de Bar avec peau a NOVA 1
2 Filets de Bar avec peau
Picard · 200 g
164 kcal
9.6 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Haddock Fillets a NOVA 4
Haddock Fillets
Tesco · 2 255g
165 kcal
5.5 Fat g
0.4 Sugar g
0.6 Salt g
per 100 g · 16.7 g protein
Palm oil free 3 allergens
Cocktail de fruits de mer précuit a NOVA 4
Cocktail de fruits de mer précuit
Eco+ · 500 g
72 kcal
1.5 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Catch Jumbo Crab Meat a
Catch Jumbo Crab Meat
Kingfisher
80 kcal
0.5 Fat g
0.9 Sugar g
1.2 Salt g
per 100 g · 17 g protein
Frozen seafood

More from Panapesca

View all →
Filetti di salmone selvaggio a NOVA 1
Filetti di salmone selvaggio
Panapesca · 250 g
167 kcal
4.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 31.5 g protein
Palm oil free 1 allergen
Gamberi argentini sgusciati e devenati a
Gamberi argentini sgusciati e devenati
Panapesca · 300 g
71 kcal
0.7 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 16.2 g protein
Frozen seafood
Filetti di salmone a NOVA 1
Filetti di salmone
Panapesca · 200 g
202 kcal
14 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Vongole a NOVA 1
Vongole
Panapesca · 500 g
52 kcal
0.4 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Gamberi argentini a
Gamberi argentini
Panapesca · 800 g
56 kcal
0 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 14 g protein
Shrimps tails
Inslalata di mare congelata a
Inslalata di mare congelata
Panapesca · 240g
65 kcal
1.2 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 13.6 g protein
2 allergens