Panapesca, seafood mix

by Panapesca in Frozen seafood Barcode 0614583624098
Average nutritional quality
Unprocessed or minimally processed

Panapesca, seafood mix by Panapesca provides 52 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category. Contains: crustaceans, molluscs.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 3.5 oz. (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 52 kcal 121 −57%
Total fat 0.5 g 0.5 g 1% 4 −87%
Saturated fat 0.2 g 0.2 g 1% 0.8 −74%
Carbohydrates 1 g 1 g 0% 5.2 −81%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 11 g 11 g 22% 15.6 −30%
Salt 1.4 g 1.4 g 0.8 +69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 3%
Sugars lower 1%
Salt higher 15%
Saturated fat higher 48%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Calamari, cooked clam meat, cooked mussel meat and cooked shrimp.

Not veganNot vegetarian
Allergens
CrustaceansMolluscs

Product details

Serving size
about 3.5 oz. (100 g)
Sold in
United States
Barcode
0614583624098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panapesca, seafood mix?

Panapesca, seafood mix contains 52 kcal per 100 g and about 52 kcal per serving (about 3.5 oz. (100 g)).

How much sugar is in Panapesca, seafood mix?

Panapesca, seafood mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panapesca, seafood mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panapesca, seafood mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Panapesca, seafood mix contain?

According to the label data it contains: Crustaceans, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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