Panapesca, hardshell clams

by Panapesca in Frozen seafood Barcode 0614583624111
Very good nutritional quality

Panapesca, hardshell clams by Panapesca provides 178 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.76 onz (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 89 kcal 121 +47%
Total fat 2 g 1 g 1% 4 −50%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 6 g 3 g 1% 5.2 +15%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 24 g 12 g 24% 15.6 +53%
Salt 1.1 g 0.6 g 0.8 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 20%
Sugars lower 1%
Salt higher 29%
Saturated fat lower 1%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fully cooked clams in shell

Product details

Serving size
1.76 onz (50 g)
Sold in
United States
Barcode
0614583624111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panapesca, hardshell clams?

Panapesca, hardshell clams contains 178 kcal per 100 g and about 89 kcal per serving (1.76 onz (50 g)).

How much sugar is in Panapesca, hardshell clams?

Panapesca, hardshell clams has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panapesca, hardshell clams healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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