Pan redondo centeno bio

by Ketterer in Breads Barcode 8427207100142
Average nutritional quality

Pan redondo centeno bio by Ketterer provides 222 kcal per 100 g, with 0.5 g of sugars and 7.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 286 −23%
Total fat 1.2 g 5.3 −77%
Saturated fat 0.2 g 1 −83%
Carbohydrates 45.1 g 48.4 −7%
Total sugars 0.5 g 4.6 −89%
Protein 7.3 g 9.6 −24%
Salt 1.4 g 1.3 +9%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 10%
Sugars lower 10%
Salt higher 27%
Saturated fat lower 38%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Spain
Barcode
8427207100142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan redondo centeno bio?

Pan redondo centeno bio contains 222 kcal per 100 g.

How much sugar is in Pan redondo centeno bio?

Pan redondo centeno bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan redondo centeno bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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