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Pan multisemillas
Pan multisemillas by Carrefour provides 287 kcal per 100 g, with 3.9 g of sugars and 12 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 287 kcal | 259 +11% |
| Total fat | 5.3 g | 4.4 +21% |
| Saturated fat | 0.8 g | 0.7 +8% |
| Carbohydrates | 46 g | 44.1 |
| Total sugars | 3.9 g | 4.3 −10% |
| Added sugars | 1.4 g | 1.7 −16% |
| Protein | 12 g | 9 +33% |
| Salt | 1.4 g | 1.2 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2223 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, agua, mezcla se semilas 11% (copos de avena, semillas de linaza, semillas de girasol y semillas de sésamo), otros cereales (harina de centeno, salvado de trigo, gluten de trigo y harina de cebada malteada tostada), levadura, aceite de girasol, azúcar, sal, vinagre, emulgentes (Mono gliceridos y digliceridos de ácidos grasos, Estearoil-2-lactilato sódico y Ésteres monoacetil y diaceil tartáricos de monogliceridos y diglicéridos de ácidos grasos), conservadores (Propionato cálcico y Ácido sórbico), estabilizante (Goma guar) y antioxidante (Acido ascórbico). Puede contener trazas de soja.
- Allergens
- GlutenSesame seeds
- May contain traces
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8431876292671
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan multisemillas?
Pan multisemillas contains 287 kcal per 100 g.
How much sugar is in Pan multisemillas?
Pan multisemillas has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan multisemillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan multisemillas contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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