Pan marinero

by Panrico in Multigrain sliced breads Barcode 8434532607925

Pan sin miga extracrujiente con semillas de chia, quinoa y lino dorado

Poor nutritional quality
Green-Score
b
Environmental impact estimate

Pan marinero by Panrico provides 427 kcal per 100 g, with 2.2 g of sugars and 10 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Multigrain sliced breads category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 427 kcal 271 +58%
Total fat 11 g 6 +84%
Saturated fat 1.8 g 0.9 +111%
Carbohydrates 70 g 41.8 +67%
Total sugars 2.2 g 4.1 −46%
Dietary fiber 4 g 6.5 −39%
Protein 10 g 10.3
Salt 1.3 g 1.1 +24%

Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 1%
Sugars lower 19%
Salt higher 19%
Saturated fat higher 6%
Protein top 47%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
source of fibreNo added sugarCon aceite de oliva
Sold in
Spain
Barcode
8434532607925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan marinero?

Pan marinero contains 427 kcal per 100 g.

How much sugar is in Pan marinero?

Pan marinero has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan marinero healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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