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Pan integral llavors
Pan integral llavors by Veritas provides 218 kcal per 100 g, with 0.4 g of sugars and 8 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category and comes in a 625 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 218 kcal | 244 −11% |
| Total fat | 6 g | 2.9 +108% |
| Saturated fat | 0.6 g | 0.5 +17% |
| Carbohydrates | 37 g | 42.2 −12% |
| Total sugars | 0.4 g | 2.5 −84% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 8 g | 9.2 −13% |
| Salt | 0.9 g | 1.2 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina integral de blat (90%), aigua, llavors (10%) (llavors de lli daurat*, Pipes de girasol*), farina de blat, flocones de civada (gluten), sal Marina i llevat fresca.
- Allergens
- Gluten
Product details
- Quantity
- 625 g
- Sold in
- Spain
- Barcode
- 2527484003726
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan integral llavors?
Pan integral llavors contains 218 kcal per 100 g.
How much sugar is in Pan integral llavors?
Pan integral llavors has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan integral llavors healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan integral llavors contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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