View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pan de molde integral con centeno
Pan de molde integral con centeno by Biogran provides 242 kcal per 100 g, with 5.3 g of sugars and 10.7 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 259 −7% |
| Total fat | 2.7 g | 4.4 −38% |
| Saturated fat | 0.4 g | 0.7 −46% |
| Carbohydrates | 41.2 g | 44.1 −7% |
| Total sugars | 5.3 g | 4.3 +22% |
| Added sugars | 0 g | 1.7 −100% |
| Dietary fiber | 5.3 g | 4.7 +13% |
| Protein | 10.7 g | 9 +19% |
| Salt | 1 g | 1.2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
harina de grano de trigo completo 24,14% (harina de trigo, salvado de trig y germen de trigo), harina de centen 23%, agua, gluten de trigo, sirope de agave 3% levadura, aceite de girasol, harina de cebada malteada tostada, sal, vinagre y conservadores (propionato cálcico y ácido sórbico). Contiene gluten. Puede contener trazas de sésamo.
- Allergens
- Gluten
- May contain traces
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVeganContains gluten
- Sold in
- France, Spain
- Barcode
- 8422584009651
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pan de molde integral con centeno?
Pan de molde integral con centeno contains 242 kcal per 100 g.
How much sugar is in Pan de molde integral con centeno?
Pan de molde integral con centeno has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pan de molde integral con centeno healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pan de molde integral con centeno vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pan de molde integral con centeno contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
b NOVA 3 More sliced breads
View all →
a NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 More from Biogran
View all →
b NOVA 3 
a NOVA 3 
a NOVA 1 
b NOVA 1 
b 
c