Pan de molde integral

by Alteza 820 g in Wholemeal sliced breads Barcode 8480024765253
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pan de molde integral by Alteza provides 257 kcal per 100 g, with 6 g of sugars and 10 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 820 g pack. Contains: eggs, gluten, milk, nuts, sesame seeds, avena.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 68g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 175 kcal 252
Total fat 3.8 g 2.6 g 3% 4
Saturated fat 0.8 g 0.5 g 3% 0.6 +27%
Carbohydrates 42 g 28.6 g 10% 41.6
Total sugars 6 g 4.1 g 4.1 +48%
Added sugars 4 g 2.7 g 5% 1.6 +148%
Dietary fiber 7.4 g 5 g 18% 6.3 +17%
Protein 10 g 6.8 g 14% 9.6
Salt 1.2 g 0.8 g 1.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 40%
Sugars higher 16%
Salt higher 30%
Saturated fat higher 27%
Protein top 38%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de _trigo_ 56%, agua, azúcar, levadura, aceite de girasol 2%, sal, harina de haba, fibra de _avena_, emulgentes (E481, E471), conservadores (propionato cálcico, E200), _gluten_ de _trigo_, agente de tratamiento de la harina (ácido ascórbico), estabilizante (E412), aroma

May contain palm oilMaybe veganMaybe vegetarian
Allergens
EggsGlutenMilkNutsSesame seedsAvena
May contain traces
EggsMilkNutsSesame seedsSoybeans

Additives 6

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
820 g
Serving size
68g
Labels & certifications
source of fibreHigh fibres
Sold in
France, Spain
Barcode
8480024765253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de molde integral?

Pan de molde integral contains 257 kcal per 100 g and about 175 kcal per serving (68g).

How much sugar is in Pan de molde integral?

Pan de molde integral has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan de molde integral healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan de molde integral contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Sesame seeds, Avena. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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