Pan de molde integral by el jamon

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Pan de molde integral

by el jamon in Wholemeal sliced breads Barcode 8414509101014
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pan de molde integral by el jamon provides 230 kcal per 100 g, with 4 g of sugars and 9.8 g of protein. Its Nutri-Score is B. It is listed in the Wholemeal sliced breads category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.3 g · Low
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 252 −9%
Total fat 2.6 g 4 −34%
Saturated fat 0.3 g 0.6 −52%
Carbohydrates 39 g 41.6 −6%
Total sugars 4 g 4.1
Dietary fiber 5.1 g 6.3 −19%
Protein 9.8 g 9.6
Salt 1 g 1.1 −9%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 11%
Sugars higher 49%
Salt lower 25%
Saturated fat lower 6%
Protein top 40%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414509101014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de molde integral?

Pan de molde integral contains 230 kcal per 100 g.

How much sugar is in Pan de molde integral?

Pan de molde integral has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de molde integral healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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