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Tortas de aceite
Tortas de aceite by el jamon provides 505 kcal per 100 g, with 15.4 g of sugars and 6.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfasts category. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 505 kcal | 152 kcal | 334 +51% | |
| Total fat | 25 g | 7.5 g | 10% | 11.2 +124% |
| Saturated fat | 2.8 g | 0.8 g | 4% | 3.8 −26% |
| Carbohydrates | 62.6 g | 18.8 g | 7% | 47.5 +32% |
| Total sugars | 15.4 g | 4.6 g | 21.9 −30% | |
| Added sugars | 5.7 g | 1.7 g | 3% | 11.3 −50% |
| Dietary fiber | 1.3 g | 0.4 g | 1% | 5.7 −77% |
| Protein | 6.7 g | 2 g | 4% | 8.8 −24% |
| Salt | 1.2 g | 0.4 g | 0.8 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.
Compared with other breakfasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, aceite de girasol (21%), azúcar, sal, semillas y plantas aromáticas (matalahúva y sésamo), levadura y aroma natural de anís. INFORMACIÓN ALÉRGENOS: Contiene gluten (trigo) y sésamo. Puede contener trazas de frutos de cáscara (almendra).
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- Nuts
Product details
- Serving size
- 30g
- Sold in
- Spain
- Barcode
- 8411893204192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tortas de aceite?
Tortas de aceite contains 505 kcal per 100 g and about 152 kcal per serving (30g).
How much sugar is in Tortas de aceite?
Tortas de aceite has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tortas de aceite healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tortas de aceite contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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