Picos camperos

by el jamon in Picos de pan Barcode 8437002669881
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Picos camperos by el jamon provides 331 kcal per 100 g, with 1.1 g of sugars and 9.4 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Picos de pan category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 331 kcal 373 −11%
Total fat 0.9 g 4.4 −79%
Saturated fat 0.2 g 0.7 −72%
Carbohydrates 76 g 71.8 +6%
Total sugars 1.1 g 2.5 −55%
Protein 9.4 g 10.5 −11%
Salt 2 g 2.2 −10%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories lower 12%
Sugars lower 17%
Salt lower 40%
Saturated fat lower 8%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437002669881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Picos camperos?

Picos camperos contains 331 kcal per 100 g.

How much sugar is in Picos camperos?

Picos camperos has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Picos camperos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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