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Pan de molde con centeno y semillas
Pan de molde con centeno y semillas by Eroski provides 302 kcal per 100 g, with 3.7 g of sugars and 8.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 675 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 302 kcal | 259 +17% |
| Total fat | 6.2 g | 4.4 +42% |
| Saturated fat | 1.2 g | 0.7 +62% |
| Carbohydrates | 49 g | 44.1 +11% |
| Total sugars | 3.7 g | 4.3 −15% |
| Added sugars | 1.5 g | 1.7 −13% |
| Dietary fiber | 7.9 g | 4.7 +68% |
| Protein | 8.9 g | 9 |
| Salt | 1.3 g | 1.2 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2223 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, agua, harina de centeno integral, levadura, aceite de girasol, azúcar, sal, harina de cebada malteada, semillas de lino, conservadores: E282 y E200, copos de avena, semillas de girasol, semillas de sésamo, mijo pelado, semillas de calabaza, y harina de centeno tostado y aroma. Puede contener trazas de huevos, soja, leche, mostaza, frutos de cáscara y/o productos derivados. Conservación: Mantener el envase bien cerrado. Conservar en lugar fresco, seco y no expuesto a la luz.
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilkMustardNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 675 g
- Sold in
- Spain
- Barcode
- 2200178773258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de molde con centeno y semillas?
Pan de molde con centeno y semillas contains 302 kcal per 100 g.
How much sugar is in Pan de molde con centeno y semillas?
Pan de molde con centeno y semillas has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de molde con centeno y semillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan de molde con centeno y semillas contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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