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Pan de ajo
Pan de ajo provides 468 kcal per 100 g, with 1.5 g of sugars and 9.6 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 468 kcal | 325 +44% |
| Total fat | 21 g | 15.3 +37% |
| Saturated fat | 2 g | 3.3 −40% |
| Carbohydrates | 59 g | 35.2 +68% |
| Total sugars | 1.5 g | 10.3 −85% |
| Dietary fiber | 3.1 g | 6.2 −50% |
| Protein | 9.6 g | 10.1 |
| Salt | 1.6 g | 1.3 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5601 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 8712247229145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de ajo?
Pan de ajo contains 468 kcal per 100 g.
How much sugar is in Pan de ajo?
Pan de ajo has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de ajo healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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