Palmvrij smeren

by Vita D'or 500 gram in Margarines high in omega 3 Barcode 4056489874522
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Palmvrij smeren by Vita D'or provides 540 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines high in omega 3 category and comes in a 500 gram pack.

Nutrient levels per 100 g

Fat
60 g · High
Saturated fat
14.5 g · High
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 540 kcal 54 kcal 467 +16%
Total fat 60 g 6 g 8% 51.8 +16%
Saturated fat 14.5 g 1.5 g 8% 14.1
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0.4 g 0 g 0.5 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Margarines high in omega 3 products on Foodmetria.

Compared with other margarines high in omega 3

Calories higher 17%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 42%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, 35% raapzaadolie, 24% sheaboter, emulgator: mono - en diglyceriden van vetzuren*; zout, voedingszuur: citroenzuur; natuurlijk aroma, kleurstof: carotenen; vitamine A, vitamine D. *van plantaardige oorsprong.

May contain palm oilVeganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 gram
Serving size
10 gram
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Netherlands
Barcode
4056489874522

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palmvrij smeren?

Palmvrij smeren contains 540 kcal per 100 g and about 54 kcal per serving (10 gram).

How much sugar is in Palmvrij smeren?

Palmvrij smeren has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palmvrij smeren healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Palmvrij smeren vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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