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Paleta Matanza
Paleta Matanza by Manuel Diaz provides 319 kcal per 100 g, with 0.2 g of sugars and 28.8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a ca 4.4kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 319 kcal | 319 kcal | 232 +38% | |
| Total fat | 22.6 g | 22.6 g | 29% | 12.8 +77% |
| Saturated fat | 7.9 g | 7.9 g | 40% | 4.9 +64% |
| Carbohydrates | 0.2 g | 0.2 g | 0% | 0.8 −75% |
| Total sugars | 0.2 g | 0.2 g | 0.4 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 28.8 g | 28.8 g | 58% | 28.6 |
| Salt | 5.3 g | 5.3 g | 5.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.
Compared with other dried hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTES: Paleta de cerdo, sal, conservador (E-252, E-250) y antioxidante (E-331). INGREDIENTS: Espatlla de porc, sal, conservants (E-252, E-250) i antioxidant (E-331). INGREDIENTS: Épaule de porc, sel, sucre. conservateur (E-252, E-250), antioxydant (E-331). Conservar en lugar limpio, fresco y seco Conservar en lloc net, fresc i sec. Lot: Imprès a la cotna o etiqueta Consumir preferentment 48 mesos data MAPA Lote: Impreso en la corteza ó etiqueta Consumir prefentem PA VALOR NUTRICIONAL MEDI Lot: VER MAPA POR 100 G Consumir preferent - ESPAÑA 10.08641/GE VALOR ENERGETICO 1329 KJ Ment abans de : 319 КСАL 09/2021 22,60 Maroben SL. Italia 24 Figueres C.E.E. GRASAS DE LAS CUALES GRASAS SATURADAS 7,940 0,20 0,2G 28,8 G HIDRATOS DE CARBONO DE LOS CUALES AZÚCARES PROTEINAS C/ Garbi, T8 - Vilamalla C/ Itàlia, 24 - Figueres ES 10.08641/GE СЕ SAL 5,32 G
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- ca 4.4kg
- Serving size
- 100g
- Sold in
- Germany, Italy, Spain
- Barcode
- 8437009524305
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paleta Matanza?
Paleta Matanza contains 319 kcal per 100 g and about 319 kcal per serving (100g).
How much sugar is in Paleta Matanza?
Paleta Matanza has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paleta Matanza healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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