Paleta de bellota ibérica

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Paleta de bellota ibérica

150 g in Dried hams Barcode 8425852013282
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Paleta de bellota ibérica provides 461 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
15 g · High
Sugars
0.5 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 461 kcal 232 +99%
Total fat 39 g 12.8 +205%
Saturated fat 15 g 4.9 +209%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +18%
Protein 25 g 28.6 −13%
Salt 3.5 g 5.1 −31%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 1%
Sugars higher 45%
Salt lower 10%
Saturated fat higher 1%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8425852013282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paleta de bellota ibérica?

Paleta de bellota ibérica contains 461 kcal per 100 g.

How much sugar is in Paleta de bellota ibérica?

Paleta de bellota ibérica has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paleta de bellota ibérica healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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