Paleta curada

by Nico 150 g in Serrano ham Barcode 8436011776511
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Paleta curada by Nico provides 210 kcal per 100 g, with 0.3 g of sugars and 30 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.3 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 241 −13%
Total fat 9.6 g 12.6 −24%
Saturated fat 4 g 4.6 −14%
Carbohydrates 1.3 g 0.8 +54%
Total sugars 0.3 g 0.3 −14%
Protein 30 g 31.4
Salt 5.4 g 4.9 +10%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 6%
Sugars higher 45%
Salt higher 13%
Saturated fat higher 49%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8436011776511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paleta curada?

Paleta curada contains 210 kcal per 100 g.

How much sugar is in Paleta curada?

Paleta curada has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paleta curada healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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