Jamon serrano reserva

240 in Serrano ham Barcode 20657352
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamon serrano reserva provides 235 kcal per 100 g, with 0.3 g of sugars and 29.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Serrano ham category and comes in a 240 pack.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.3 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 241
Total fat 12.9 g 12.6
Saturated fat 4.2 g 4.6 −9%
Carbohydrates 0.3 g 0.8 −64%
Total sugars 0.3 g 0.3 −14%
Added sugars 0.3 g 1 −71%
Dietary fiber 0 g 0.1 −100%
Protein 29.5 g 31.4 −6%
Salt 3.8 g 4.9 −23%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 35%
Sugars higher 45%
Salt lower 16%
Saturated fat higher 39%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo, sal, dextrosa, conservadores: nitrato potásico, nitrito sódico. Se han utilizado 159 g de carne de cerdo para obtener 100 g de producto acabado. Este producto ha sufrido pérdida de agua durante el proceso de secado.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240
Labels & certifications
No glutenNo coloringsNo lactoseTSG
Sold in
Spain
Barcode
20657352

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Jamon serrano reserva?

Jamon serrano reserva contains 235 kcal per 100 g.

How much sugar is in Jamon serrano reserva?

Jamon serrano reserva has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon serrano reserva healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon serrano reserva vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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