Pain toast

by Ölz 390 g in Breads Barcode 9005300803338
Average nutritional quality
Processed food

Pain toast by Ölz provides 267 kcal per 100 g, with 3.8 g of sugars and 9 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 390 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.3 g · Low
Sugars
3.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 267 kcal 286 −7%
Total fat 2.6 g 2.6 g 3% 5.3 −51%
Saturated fat 0.3 g 0.3 g 2% 1 −69%
Carbohydrates 50 g 50 g 18% 48.4
Total sugars 3.8 g 3.8 g 4.6 −17%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 3.8 g 3.8 g 14% 4.5 −16%
Protein 9 g 9 g 18% 9.6 −6%
Salt 1.1 g 1.1 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 49%
Sugars higher 40%
Salt lower 40%
Saturated fat lower 46%
Protein top 50%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARINE DE BLÉ 48%, eau, FARINE DE SEIGLE, levain (FARINE DE BLÉ, eau, FARINE DE SEIGLE) 12%, graines de tournesol 6%, levure, sel de cuisine, POUDRE DE SEIGLE MALTÉ, correcteur d'acidité: diacétate de sodium, FARINE DE SOJA, farine de haricot, épices (carvi, fenouil), huile de colza, agent de traitement de la farine: acide ascorbique. Farine (origine UE). Graines de tournesol d'origine UE. Durchschnittliche Nährwerte pro 100 g/

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
390 g
Serving size
100.0g
Labels & certifications
VegetarianVegan
Sold in
Austria
Barcode
9005300803338

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain toast?

Pain toast contains 267 kcal per 100 g and about 267 kcal per serving (100.0g).

How much sugar is in Pain toast?

Pain toast has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain toast healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain toast vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain toast contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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