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Pain Surprise aux céréales Thon & tomate mi-séchées Fromage frais & fr…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score D NOVA 4

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Pain Surprise aux céréales Thon & tomate mi-séchées Fromage frais & fruits secs Fromage blanc & concombre Saumons & citrons confits Fromage frais, jambon Serrano & cornichon

by Carrefour 950 g in Surprise breads Barcode 3184830134306

Pain aux céréales découpé en 50 sandwichs garnis - surgelé 10 sandwichs préparation à base de thon et tomate mi-séchée 10 sandwichs préparation à base de fromage frais et fruits secs 10 sandwichs préparation à base de fromage blanc, concombre et persil 10 sandwichs préparation à base de saumon fumé, saumon cuit, écorce de citron confit, ciboulette et jus de citron concentré 10 sandwichs préparation à base de fromage frais, jambon Serrano et cornichon

Poor nutritional quality
Ultra-processed food

Pain Surprise aux céréales Thon & tomate mi-séchées Fromage frais & fruits secs Fromage blanc & concombre Saumons & citrons confits Fromage frais, jambon Serrano & cornichon by Carrefour provides 267 kcal per 100 g, with 2.9 g of sugars and 8.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Surprise breads category and comes in a 950 g pack. Contains: fish, gluten, milk, mustard, nuts, sulphur dioxide and sulphites, avoine.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
2.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 267 kcal 264
Total fat 9.3 g 11.2 −17%
Saturated fat 3.2 g 4.5 −28%
Carbohydrates 36 g 30.3 +19%
Total sugars 2.9 g 4.4 −34%
Added sugars 0.3 g 2.3 −89%
Dietary fiber 1.9 g 2.6 −27%
Protein 8.9 g 9.4 −5%
Salt 1.2 g 1.3 −5%

Category average across 53 Surprise breads products on Foodmetria.

Compared with other surprise breads

Calories higher 47%
Sugars lower 21%
Salt lower 28%
Saturated fat lower 32%
Protein top 68%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain aux céréales 66,8% [farine de _blé_ (farine de _blé_, _gluten_ de _blé_, farine de _blé_ malté), eau, huile de tournesol, levure, flocons d'_avoine_ 0,7%, _lait_ écrémé en poudre, sel, graines de millet 0,5%, graines de lin brun 0,5%, farine de maïs 0,4%, _gluten_ de _blé_, farine de _seigle_, émulsifiants : mono - et diglycérides d'acides gras et stéaroyl-2-lactylate de sodium, acidifiant : acide citrique], _fromage_ blanc 12,5%,_fromage_ frais 4,4% (_fromage_ [_babeurre_, _lait_ écrémé, _crème_, protéine de _lait_, _babeurre_ déshydraté, ferments lactiques (_lait_)], sel), _crème_ fraîche, _saumon_ fumé 1,8% (Salmo salar, sel), _thon_ 1,7% (_thon_1,7%, eau, sel), préparation à base de tomate 1,7% (tomate semi-déshydratée 1,7%, huile de tournesol, sel, ail, marjolaine, origan, persil), concombre 1,7%, jambon Serrano 1,3% (jambon de porc, sel), _saumon_ cuit 1,1% (Salmo salar), cornichon au vinaigre 0,5% (cornichon, eau, vinaigre d'alcool, sel), écorce de citron confit 0,3% (écorce de citron 0,2%, sucre, jus de citron concentré),_moutarde_ à l'ancienne (vinaigre d'alcool, graines de _moutarde_, eau, sel, sucre, arôme naturel, acidifiant : acide _lactique_, conservateur : disulfite de potassium [_sulfites_]), cranberries émincée séchée et réhydratée 0,2% (cranberries séchée 0,1%, sucre, eau, huile de tournesol), abricot sec 0,2% (abricot sec, conservateur : anhydride sulfureux [contient _sulfites_]),_amande_ 0,2%,_noix_ 0,2%, miel, courge toasté 0,1%, sel, amidon transformé de tapioca, épaississants : farine de graines de caroube et gomme xanthane, protéines de _lait_, ciboulette 0,07%, jus de citron concentré 0,06%, huile d'olive vierge extra, basilic, aneth, ail, persil 0,01%, antioxydant : alpha-tocophérol. Peut contenir des traces d'œufs, soja, céleri, crustacés, graines de sésame, mollusques et autres fruits à coque.

May contain palm oilNot veganNot vegetarian
Allergens
FishGlutenMilkMustardNutsSulphur dioxide and sulphitesAvoine
May contain traces
CeleryCrustaceansEggsMolluscsNutsSesame seedsSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
950 g
Labels & certifications
Made in France
Sold in
France
Barcode
3184830134306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain Surprise aux céréales Thon & tomate mi-séchées Fromage frais & fruits secs Fromage blanc & concombre Saumons & citrons confits Fromage frais, jambon Serrano & cornichon?

Pain Surprise aux céréales Thon & tomate mi-séchées Fromage frais & fruits secs Fromage blanc & concombre Saumons & citrons confits Fromage frais, jambon Serrano & cornichon contains 267 kcal per 100 g.

How much sugar is in Pain Surprise aux céréales Thon & tomate mi-séchées Fromage frais & fruits secs Fromage blanc & concombre Saumons & citrons confits Fromage frais, jambon Serrano & cornichon?

Pain Surprise aux céréales Thon & tomate mi-séchées Fromage frais & fruits secs Fromage blanc & concombre Saumons & citrons confits Fromage frais, jambon Serrano & cornichon has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain Surprise aux céréales Thon & tomate mi-séchées Fromage frais & fruits secs Fromage blanc & concombre Saumons & citrons confits Fromage frais, jambon Serrano & cornichon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain Surprise aux céréales Thon & tomate mi-séchées Fromage frais & fruits secs Fromage blanc & concombre Saumons & citrons confits Fromage frais, jambon Serrano & cornichon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain Surprise aux céréales Thon & tomate mi-séchées Fromage frais & fruits secs Fromage blanc & concombre Saumons & citrons confits Fromage frais, jambon Serrano & cornichon contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard, Nuts, Sulphur dioxide and sulphites, Avoine. It may also contain traces of celery, crustaceans, eggs, molluscs, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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