Pain mie de Sandwich Complet

by Maison des sables in Wholemeal sliced breads Barcode 3448978300024
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pain mie de Sandwich Complet by Maison des sables provides 285 kcal per 100 g, with 5.7 g of sugars and 12.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category. Contains: gluten, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
5.7 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 67 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 285 kcal 191 kcal 252 +13%
Total fat 6.5 g 4.4 g 6% 3.9 +65%
Saturated fat 1.1 g 0.7 g 3% 0.6 +75%
Carbohydrates 44.1 g 29.5 g 11% 41.6 +6%
Total sugars 5.7 g 3.8 g 4.1 +40%
Added sugars 4.8 g 3.2 g 6% 1.6 +195%
Dietary fiber 7.2 g 4.8 g 17% 6.3 +14%
Protein 12.7 g 8.5 g 17% 9.6 +33%
Salt 2.3 g 1.5 g 1.1 +105%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 4%
Sugars higher 20%
Salt higher 2%
Saturated fat higher 8%
Protein top 5%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de blé (60%), son de blé, gluten, dextrose, sel, farine de malt d'orge torréfié, agents de traitement de la farine (acide ascorbique, Lcysteine), eau, huile végétale (colza), levure, émulsifiants (mono-et diglycérides d'acides gras, monostearate de sorbitan, stearoyllactylate de sodium, lecithine de soja), sucre, farine d'orge, farine de seigle malté, conservateurs (propionate de calcium, sorbate de potassium). Informations allergènes : Les ingrédients en gras peuvent causer des réactions chez les personnes allergiques ou intolérantes. Ce produit a pu être en contact avec du lait, des fruits à coque, des graines de sésame et des ceufs

May contain palm oil
Allergens
GlutenNutsSesame seedsSoybeans

Additives 7

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
67 g
Labels & certifications
No palm oil
Sold in
France, Réunion
Barcode
3448978300024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain mie de Sandwich Complet?

Pain mie de Sandwich Complet contains 285 kcal per 100 g and about 191 kcal per serving (67 g).

How much sugar is in Pain mie de Sandwich Complet?

Pain mie de Sandwich Complet has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain mie de Sandwich Complet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain mie de Sandwich Complet contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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