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Pain Harry
Pain Harry by harry provides 248 kcal per 100 g, with 3.1 g of sugars and 5.2 g of protein. That is 70% less sugar than the average product in this category. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 248 kcal | 325 −24% | |
| Total fat | 2.8 g | 2.8 g | 4% | 15.3 −82% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 3.3 −85% |
| Carbohydrates | 45 g | 45 g | 16% | 35.2 +28% |
| Total sugars | 3.1 g | 3.1 g | 10.3 −70% | |
| Dietary fiber | 8.1 g | 8.1 g | 29% | 6.2 +31% |
| Protein | 5.2 g | 5.2 g | 10% | 10 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5605 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Ireland
- Barcode
- 274071800052618500000180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain Harry?
Pain Harry contains 248 kcal per 100 g and about 248 kcal per serving (100.0g).
How much sugar is in Pain Harry?
Pain Harry has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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