Pain de seigle complet by Dans Mon Panier

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Pain de seigle complet

by Dans Mon Panier 500 g in Rye breads Barcode 3513851560700
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain de seigle complet by Dans Mon Panier provides 218 kcal per 100 g, with 3.5 g of sugars and 5.5 g of protein. Its Nutri-Score is B. It is listed in the Rye breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 235 −7%
Total fat 1.5 g 2.6 −42%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 41 g 42.1
Total sugars 3.5 g 3.4
Dietary fiber 9.1 g 8.4 +9%
Protein 5.5 g 7.4 −26%
Salt 1.2 g 1.3 −5%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 40%
Sugars higher 33%
Salt higher 45%
Saturated fat lower 22%
Protein top 76%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Green DotMade in Germany
Sold in
France
Barcode
3513851560700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de seigle complet?

Pain de seigle complet contains 218 kcal per 100 g.

How much sugar is in Pain de seigle complet?

Pain de seigle complet has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de seigle complet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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