Pain de seigle

by Le clerc in Rye breads Barcode 0203009012467
Average nutritional quality
Green-Score
a
Environmental impact estimate

Pain de seigle by Le clerc provides 203 kcal per 100 g, with 0.8 g of sugars and 8.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 235 −14%
Total fat 1.2 g 2.6 −53%
Saturated fat 0.3 g 0.4 −25%
Carbohydrates 37 g 42.1 −12%
Total sugars 0.8 g 3.4 −77%
Protein 8.2 g 7.5 +10%
Salt 1.2 g 1.3 −5%

Category average across 682 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 26%
Sugars lower 10%
Salt higher 45%
Saturated fat lower 47%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0203009012467

Prices reported by shoppers

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Recipe & label changes

  1. October 17, 2026
    • Nutri-Score: — → c

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Pain de seigle?

Pain de seigle contains 203 kcal per 100 g.

How much sugar is in Pain de seigle?

Pain de seigle has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de seigle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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